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What That Extra 20 Pounds Does to Your Joints
After last year’s more sedentary lifestyle and comfort eating due to COVID-19, the New Year may have you creating a resolution to lose some extra pounds, and that might just be what your joints have needed. Your orthopaedic specialist at Quinby Orthopedics has shared...
Is My Elbow Pain Tennis Elbow? I Don’t Play Tennis!
If you’re suffering from tender, painful and sore areas around the outside of the elbow, it could be an indicator of lateral epicondylitis, commonly known as tennis elbow. Regardless of whether you play tennis, tennis elbow can cause a swelling and strain of the...
Everything You Need to Know About Osteoarthritis
If you have pain and stiffness in your hands, wrists, neck, lower back, hips or knees that is slowing you down, it is possible that you are one of the 32 million adult Americans suffering from osteoarthritis. Described as a degenerative joint disease, osteoarthritis...